{"id":18773,"date":"2025-07-14T13:51:51","date_gmt":"2025-07-14T11:51:51","guid":{"rendered":"https:\/\/vigotecnoloxico.uvigo.es\/?post_type=tribe_events&#038;p=18773"},"modified":"2025-07-14T13:57:13","modified_gmt":"2025-07-14T11:57:13","slug":"curso-habitos-saudables-no-posto-de-traballo","status":"publish","type":"tribe_events","link":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/","title":{"rendered":"Curso &#8220;H\u00e1bitos saudables no posto de traballo&#8221;"},"content":{"rendered":"<p>O <em>Laboratorio Saudable de CINTECX<\/em> lanza o curso \u2018H\u00e1bitos saudables no posto de traballo\u2019, que se celebrar\u00e1 nas instalaci\u00f3ns do centro o vindeiro 21 de xullo en horario de ma\u00f1\u00e1.<br \/>\nTr\u00e1tase dun curso te\u00f3rico-pr\u00e1ctico impartido por persoal experto, cun m\u00e1ximo de 20 asistentes, repartidos en 2 grupos en diferentes franxas horarias (ver detalles abaixo).<\/p>\n<p>Co obxectivo de fomentar h\u00e1bitos saudables entre o persoal investigador e de apoio \u00e1 investigaci\u00f3n do centro, promovendo a actividade f\u00edsica e o deporte, as sesi\u00f3ns abordar\u00e1n os seguintes contidos:<\/p>\n<ul>\n<li>Exposici\u00f3n te\u00f3rica sobre o funcionamento da postura e a formaci\u00f3n de h\u00e1bitos saudables.<\/li>\n<li>An\u00e1lise dos postos de traballo espec\u00edficos e detecci\u00f3n de riscos.<\/li>\n<li>Valoraci\u00f3n individual para establecer necesidades m\u00e1is evidentes e recomendaci\u00f3ns.<\/li>\n<li>PR\u00c1CTICA: Execuci\u00f3n e instruci\u00f3n de exercicios e rutinas. Elaboraci\u00f3n dun plan de traballo co fin de producir cambios positivos.<\/li>\n<\/ul>\n<p><strong>Inscrici\u00f3ns abertas ata completar capacidade: <\/strong><strong><a href=\"https:\/\/urldefense.com\/v3\/__https:\/forms.office.com\/e\/3gTv7w5XAb__;!!D9dNQwwGXtA!Xw3iqgA_xDF_GNLYDeAiL8_UywcH5jZFrMqPQqNj8lKyiM5nllnn_nf5npCt6LbaHCWb-jaouNb2WgVxgM6HxFQTh2gViAJvM08$\">https:\/\/forms.office.com\/e\/3gTv7w5XAb<\/a><\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>O Laboratorio Saudable de CINTECX lanza o curso \u2018H\u00e1bitos saudables no posto de traballo\u2019, que se celebrar\u00e1 nas instalaci\u00f3ns do centro o vindeiro 21 de xullo en horario de ma\u00f1\u00e1. [&hellip;]<\/p>\n","protected":false},"author":3,"featured_media":18774,"template":"","meta":{"_acf_changed":false,"_tribe_events_status":"","_tribe_events_status_reason":"","footnotes":""},"tags":[],"tribe_events_cat":[119],"class_list":["post-18773","tribe_events","type-tribe_events","status-publish","has-post-thumbnail","hentry","tribe_events_cat-curso","cat_curso"],"acf":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v26.2 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>Curso &quot;H\u00e1bitos saudables no posto de traballo&quot; - Vigotec<\/title>\n<meta name=\"description\" content=\"Co obxectivo de fomentar h\u00e1bitos saudables entre o persoal investigador e de apoio, CINTECX pon en marcha o laboratorio saudable.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/\" \/>\n<meta property=\"og:locale\" content=\"gl_ES\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Curso &quot;H\u00e1bitos saudables no posto de traballo&quot; - Vigotec\" \/>\n<meta property=\"og:description\" content=\"Co obxectivo de fomentar h\u00e1bitos saudables entre o persoal investigador e de apoio, CINTECX pon en marcha o laboratorio saudable.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/\" \/>\n<meta property=\"og:site_name\" content=\"Vigotec\" \/>\n<meta property=\"article:modified_time\" content=\"2025-07-14T11:57:13+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/vigotecnoloxico.uvigo.es\/wp-content\/uploads\/2025\/07\/20250721-Laboratorio-saudable-Cintecx-Habitos-saudables-posto-de-traballo-axenda.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"859\" \/>\n\t<meta property=\"og:image:height\" content=\"480\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Tempo de lectura\" \/>\n\t<meta name=\"twitter:data1\" content=\"1 minuto\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\/\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/\",\"url\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/\",\"name\":\"Curso \\\"H\u00e1bitos saudables no posto de traballo\\\" - Vigotec\",\"isPartOf\":{\"@id\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/#primaryimage\"},\"image\":{\"@id\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/#primaryimage\"},\"thumbnailUrl\":\"https:\/\/vigotecnoloxico.uvigo.es\/wp-content\/uploads\/2025\/07\/20250721-Laboratorio-saudable-Cintecx-Habitos-saudables-posto-de-traballo-axenda.jpg\",\"datePublished\":\"2025-07-14T11:51:51+00:00\",\"dateModified\":\"2025-07-14T11:57:13+00:00\",\"description\":\"Co obxectivo de fomentar h\u00e1bitos saudables entre o persoal investigador e de apoio, CINTECX pon en marcha o laboratorio saudable.\",\"breadcrumb\":{\"@id\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/#breadcrumb\"},\"inLanguage\":\"gl-ES\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"gl-ES\",\"@id\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/#primaryimage\",\"url\":\"https:\/\/vigotecnoloxico.uvigo.es\/wp-content\/uploads\/2025\/07\/20250721-Laboratorio-saudable-Cintecx-Habitos-saudables-posto-de-traballo-axenda.jpg\",\"contentUrl\":\"https:\/\/vigotecnoloxico.uvigo.es\/wp-content\/uploads\/2025\/07\/20250721-Laboratorio-saudable-Cintecx-Habitos-saudables-posto-de-traballo-axenda.jpg\",\"width\":859,\"height\":480,\"caption\":\"Curso \\\"H\u00e1bitos saudables no posto de traballo\\\"\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Portada\",\"item\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"eventos\",\"item\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/agenda\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Curso \u00abH\u00e1bitos saudables no posto de traballo\u00bb\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/#website\",\"url\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/\",\"name\":\"Vigotec\",\"description\":\"Cintecx\",\"publisher\":{\"@id\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"gl-ES\"},{\"@type\":\"Organization\",\"@id\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/#organization\",\"name\":\"Campus Vigo tecnol\u00f3xico\",\"url\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"gl-ES\",\"@id\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/#\/schema\/logo\/image\/\",\"url\":\"https:\/\/vigotecnoloxico.uvigo.es\/wp-content\/uploads\/2019\/12\/logo-vigo-tecnoloxico-uvigo.png\",\"contentUrl\":\"https:\/\/vigotecnoloxico.uvigo.es\/wp-content\/uploads\/2019\/12\/logo-vigo-tecnoloxico-uvigo.png\",\"width\":415,\"height\":84,\"caption\":\"Campus Vigo tecnol\u00f3xico\"},\"image\":{\"@id\":\"https:\/\/vigotecnoloxico.uvigo.es\/gl\/#\/schema\/logo\/image\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Curso \"H\u00e1bitos saudables no posto de traballo\" - Vigotec","description":"Co obxectivo de fomentar h\u00e1bitos saudables entre o persoal investigador e de apoio, CINTECX pon en marcha o laboratorio saudable.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/","og_locale":"gl_ES","og_type":"article","og_title":"Curso \"H\u00e1bitos saudables no posto de traballo\" - Vigotec","og_description":"Co obxectivo de fomentar h\u00e1bitos saudables entre o persoal investigador e de apoio, CINTECX pon en marcha o laboratorio saudable.","og_url":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/","og_site_name":"Vigotec","article_modified_time":"2025-07-14T11:57:13+00:00","og_image":[{"width":859,"height":480,"url":"https:\/\/vigotecnoloxico.uvigo.es\/wp-content\/uploads\/2025\/07\/20250721-Laboratorio-saudable-Cintecx-Habitos-saudables-posto-de-traballo-axenda.jpg","type":"image\/jpeg"}],"twitter_card":"summary_large_image","twitter_misc":{"Tempo de lectura":"1 minuto"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/","url":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/","name":"Curso \"H\u00e1bitos saudables no posto de traballo\" - Vigotec","isPartOf":{"@id":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/#website"},"primaryImageOfPage":{"@id":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/#primaryimage"},"image":{"@id":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/#primaryimage"},"thumbnailUrl":"https:\/\/vigotecnoloxico.uvigo.es\/wp-content\/uploads\/2025\/07\/20250721-Laboratorio-saudable-Cintecx-Habitos-saudables-posto-de-traballo-axenda.jpg","datePublished":"2025-07-14T11:51:51+00:00","dateModified":"2025-07-14T11:57:13+00:00","description":"Co obxectivo de fomentar h\u00e1bitos saudables entre o persoal investigador e de apoio, CINTECX pon en marcha o laboratorio saudable.","breadcrumb":{"@id":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/#breadcrumb"},"inLanguage":"gl-ES","potentialAction":[{"@type":"ReadAction","target":["https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/"]}]},{"@type":"ImageObject","inLanguage":"gl-ES","@id":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/#primaryimage","url":"https:\/\/vigotecnoloxico.uvigo.es\/wp-content\/uploads\/2025\/07\/20250721-Laboratorio-saudable-Cintecx-Habitos-saudables-posto-de-traballo-axenda.jpg","contentUrl":"https:\/\/vigotecnoloxico.uvigo.es\/wp-content\/uploads\/2025\/07\/20250721-Laboratorio-saudable-Cintecx-Habitos-saudables-posto-de-traballo-axenda.jpg","width":859,"height":480,"caption":"Curso \"H\u00e1bitos saudables no posto de traballo\""},{"@type":"BreadcrumbList","@id":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/evento\/curso-habitos-saudables-no-posto-de-traballo\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Portada","item":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/"},{"@type":"ListItem","position":2,"name":"eventos","item":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/agenda\/"},{"@type":"ListItem","position":3,"name":"Curso \u00abH\u00e1bitos saudables no posto de traballo\u00bb"}]},{"@type":"WebSite","@id":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/#website","url":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/","name":"Vigotec","description":"Cintecx","publisher":{"@id":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"gl-ES"},{"@type":"Organization","@id":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/#organization","name":"Campus Vigo tecnol\u00f3xico","url":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/","logo":{"@type":"ImageObject","inLanguage":"gl-ES","@id":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/#\/schema\/logo\/image\/","url":"https:\/\/vigotecnoloxico.uvigo.es\/wp-content\/uploads\/2019\/12\/logo-vigo-tecnoloxico-uvigo.png","contentUrl":"https:\/\/vigotecnoloxico.uvigo.es\/wp-content\/uploads\/2019\/12\/logo-vigo-tecnoloxico-uvigo.png","width":415,"height":84,"caption":"Campus Vigo tecnol\u00f3xico"},"image":{"@id":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/wp-json\/wp\/v2\/tribe_events\/18773","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/wp-json\/wp\/v2\/tribe_events"}],"about":[{"href":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/wp-json\/wp\/v2\/types\/tribe_events"}],"author":[{"embeddable":true,"href":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/wp-json\/wp\/v2\/users\/3"}],"version-history":[{"count":1,"href":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/wp-json\/wp\/v2\/tribe_events\/18773\/revisions"}],"predecessor-version":[{"id":18777,"href":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/wp-json\/wp\/v2\/tribe_events\/18773\/revisions\/18777"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/wp-json\/wp\/v2\/media\/18774"}],"wp:attachment":[{"href":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/wp-json\/wp\/v2\/media?parent=18773"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/wp-json\/wp\/v2\/tags?post=18773"},{"taxonomy":"tribe_events_cat","embeddable":true,"href":"https:\/\/vigotecnoloxico.uvigo.es\/gl\/wp-json\/wp\/v2\/tribe_events_cat?post=18773"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}